Winter is a beautiful time of year. A blanket of newly fallen snow can bring out the kid in all of us, sending us out to enjoy the beauty of nature. But even with its beauty, winter can wreak havoc on the skin, leaving it itchy, dry and irritated. Here are some tips to keep your skin supple during the cold winter months.
Moisturize
This tip probably goes without saying, but so many forget this simple step. Make sure to use a high-quality moisturizer frequently, especially on your hands. Apply hand cream each time you wash your hands to keep them soft. And even though you may not be exposed to the sun’s rays as much in winter, it is still essential to apply sunscreen.
Switch it Up
During winter, keep your skincare regimen as natural as possible. Added fragrances and harsh cleansers can cause your dry skin to feel even dryer. Look for fragrance-free facial cleansers and body soaps. Also, decreasing shower time can help, as well as lowering the water temperature to lukewarm.
Add Moisture to the Air
Central heating is a beautiful invention, but it can dry out the air in your home, leaving your skin feeling parched. Adding a humidifier will help moisturize the air and make your home feel more comfortable. Don’t have a humidifier? Simmer some water on the stove. Add in sliced oranges and cloves to add a wonderful natural fragrance to the air.
Think About Your Diet
Since it is colder outside, it may be easy to forget to stay hydrated, but it is even more important to drink lots of fluids in winter. It is also a good idea to consume foods or supplements high in omega-3 or omega-6 fatty acids, such as fish or flaxseed oils. If your body is hydrated on the inside, it is easier to maintain hydration on the outside.
If you follow the above tips, you can have supple skin all year round. Finale Hair Removal and Facial Rejuvenation has excellent options if you are in the market for high-quality skincare. Our Innovative Skincare®, Epionce Skincare®, and Revision Skincare® provide incredible skin benefits. For more information on these products or any other products or services, give us a call at 952.546.1774 to request an appointment today.